Digestion and AbsorptionHard

Question

The richest sources of vitamin -B12 are

Options

A.goat′s liver and Spirulina
B.vhocolate and green gram
C.rice and hen′s egg
D.carrot and chicken′s breast

Solution

Vitamin -B12 (cyanocobalamin) is the only vitamin which is not found in vegetables. It is present in animal protein such as meat, liver, fish and Spirulina (single cell protein) It promotes DNA synthesis, maturation RBCs and myelin formation .

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